The warm-up exercises play a key role in making the disciple both physically and mentally strong.
The disciple turns around, from left to right (the posture is similar to Step 1). The disciple touches the floor with the right hand placing the left hand on the chest.
Know more about the mother of all martial arts – Kalaripayattu.
Violinist Manoj George opens up about issues related copyrights and the future of independent musicians.
My personal take on the Biennale in Kochi.
Presenting a tale from the Indian epic, Ramayana, in a most unique form.
Sushmita Bannerji, a Kathak exponent, believes that dance in any form is effective so long as the artiste is true to the rt.